100 pushups #life

100 pushups #life

100 pushups #life

100 pushups #life

Crossfit: 2' for 3r: 10 back squats 50/55/60kg, 10 side band prone hamstring curls. AMRAP 12': 20 DB snatches 12kg, 15 air squats, 10 push-ups HR, 200m run #life

[4/30] 200 pushups

[2/30] 200 pushups

300 workout in 20 mins: 25 pull ups wide grip 50 box step ups 45cm 50 push ups 50 deadlifts 60kg 50 window wipers 60kg 50 kettlebell clean & press 16kg 25 pull ups wide grip #gym

200 pushups

Workout: Day 1. Chest Massacre 🦊 for 01:05:47: hevy.com/workout/mdOcsrw2xWu #life

Do 150 pushups 150 squats #gym

do 100 pushups #gym