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assault bike and gym for 15 mins HIIT 
#life
Daily workout: HIIT training 
#life
Daily workout: HIIT Training #life
25-minute HIIT session #health
intense home bike ride for 15 minutes #health
intense home bike ride for 15 minutes #health
Workout: HIIT for 00:45:59: hevy.com/workout/KbnOJw8uHYX 
#life
tabata 4-minute exercise home-bike ride (20s exercise, 10s rest, 8 reps) 
#laif
tabata 4-minute exercise home-bike ride (20s exercise, 10s rest, 8 reps) #laif
tabata 4-minute exercise home-bike ride (20s exercise, 10s rest, 8 reps) #laif