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Day 4 of 65 - fit for Christmas. Goal: 30km swim, 300km row. Done: 3km swim, 10km row.
Day 1 of 65 - fit for Christmas. Goal is: 30km swim, 300km row. Done: 1km swim.
Fit for Christmas, day 5/65. Goal: 30km swim, 300km row. Done: 3km swim, 25km row.
Fit for Christmas, day 33/65. Goal: 30km swim, 300km row. Done: 8.5km swim, 80km row.
Fit for Christmas, day 23/65. Goal: 30km swim, 300km row. Done: 7.5km swim, 65km row.
Fit for Christmas, day 43/65. Goal: 30km swim, 300km row. Done: 9.5km swim, 90km row.
Fit for Christmas, day 55/65. Goal: 30km swim, 300km row. Done: 12km swim, 100km row.
Fit for Christmas, day 31/65. Goal: 30km swim, 300km row. Done: 8.5km swim, 65km row.
Fit for Christmas, day 18/65. Goal: 30km swim, 300km row. Done: 5.5km swim, 50km row.
Fit for Christmas, day 15/65. Goal: 30km swim, 300km row. Done: 4km swim, 35km row.
Fit for Christmas, day 32/65. Goal: 30km swim, 300km row. Done: 8.5km swim, 70km row.
Fit for Christmas, day 20/65. Goal: 30km swim, 300km row. Done: 7.5km swim, 50km row.
Fit for Christmas, day 40/65. Goal: 30km swim, 300km row. Done: 9.5km swim, 80km row.
Fit for Christmas, day 16/65. Goal: 30km swim, 300km row. Done: 5.5km swim, 35km row.
Fit for Christmas, day 46/65. Goal: 30km swim, 300km row. Done: 11km swim, 90km row.
Fit for Christmas, day 14/65. Goal: 30km swim, 300km row. Done: 4km swim, 25km row.
January 2024 fit challenge: 30km swim after gym sessions.
Finished of 5/30km swimming for January. Extremely behind schedule...
Rest day, will attempt 4km swim tomorrow.
cardio: 30min/5.5km row 
#gymoffice
