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Currently at 89kg at 178cm, hoping to get around 85/84kg with this cutting phase.....
- daily streak of weighing and following protien based diet since 2021-09-03 : 5 ✅ #maintenance
- daily streak day 10 for 2021-09-12 of weighing and following protein-based diet with cheat day once a week since 2021-09-03 ✅ #maintenance
- daily streak day 9 for 2021-10-19 of weighing and following protein-based diet since 2021-10-11 ✅ #maintenance
- daily streak day 9 for 2021-10-05 of weighing and following protein-based diet since 2021-09-27 ✅ #maintenance
hit lowest weight since 2021
- daily streak day 11 for 2021-10-07 of weighing and following protein-based diet since 2021-09-27 ✅ #maintenance
Cutting working, down to 88.85kg, if I get to 85/84 that would be a good spot.
after a couple of weeks of cutting (dieting) my hunger levels drop significantly (but the first few are really hard)
Did 6k steps, weight stays the same but my measures are getting smaller noice
- daily streak day 11 for 2021-10-21 of weighing and following protein-based diet since 2021-10-11 ✅ #maintenance