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Coffee + theanine 
#life
Coffee + theanine #life
โ 1st coffee + Lion's Mane + L-theanine 
#life
Cold brew + theanine + meditate + morning walk #life
- [x] 1st coffee (w/ 100mg L-theanine): ๐07:30 #life
Morning recovery run #life
- [x] 1st coffee (w/ 100mg L-theanine): ๐08:45 #life
- [x] 1st coffee (w/ 100mg L-theanine): ๐07:50 #life
- [x] 1st coffee (w/ 100mg L-theanine): ๐08:20 #life
- [x] 1st coffee (w/ 100mg L-theanine): ๐08:50 #life
Coffee ๐07:30 (100 mg L-Theanine) #life
- [x] 1st coffee (w/ 100mg L-theanine): ๐07:10 #life
- [x] 1st coffee (w/ 100mg L-theanine): ๐08:29 #life
- [x] 1st coffee (w/ 100mg L-theanine): ๐08:10 #life
Coffee ๐ 07:25 (100 mg L-Theanine) #life
โ๏ธ 1st coffee + micro ๐+ L-theanine #life
1st coffee (w/ 100mg L-theanine): ๐07:40 #life
1st coffee (w/ 100mg L-theanine): ๐08:20 #life
- [x] 1st coffee (w/ 100mg L-theanine): ๐07:00 #life - [x] Stop Circadian Rhythm TRF fast ๐12:30 (15h 57m streak: 90) #life - [x] Amino acids: ๐15:24 (1/2, streak: 8) #life - [x] 2nd coffee: ๐10:44 #life - [x] 3g of creatine: ๐17:50 (2/2, streak: 8) #life - [x] Amino acids: ๐20:30 (2/2, streak: 7) #life - [x] Start Circadian Rhythm TRF fast ๐ 20:30 #life