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talk to therapist 
#life
dealing with panic attack palpitations at the cafe & trying to appear as *normal* as possible til they (hopefully) pass 
#life (advice on calming down panic attacks and/or palpitations welcome)
recover from cough 
#life
stressss about casfhlow, breathe deep and realize it's all gonna be okay
Post 
#movie to Show HN and try not to die of anxiety
do first CBT therapy journal to analyze negative thoughts and replace with realistic ones 
#mental and discuss w/ @daniellockyer
have a realization about the problem I’m struggling against 
#seniormindset
recover from flu
total views fajarsiddiq.substack.com/p/ov… 
#fajarsiddiq
rest more & focus health #fajarsiddiq
feel better #fajarsiddiq
recover from hangover #life
recover from hangover