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20 min kickboxing session 
#mindbody
30 min of kickboxing #mindbody
10 min kickboxing + 10 min of core workout #mindbody
10 min kickboxing + 10 min stretch session #mindbody
1 hr of boxing sparring and 1 hour kickboxing back-to-back
20 min full body workout #mindbody
20 min full body workout #mindbody
20 min core workout #mindbody
20 minutes yoga 
#self
20 minutes yoga #self
15 minutes yoga #self
30 min full body workout #mindbody
30 min full body workout #mindbody
10 min full body workout #mindbody
45 min cardio 
#thirtydays
