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1 hr of boxing sparring and 1 hour kickboxing back-to-back
30mins outdoor workout 
#yamlife
10 min run + 10 min full body workout + 10 min stretch session 
#mindbody
10 min run + 10 min full body workout #mindbody
20 min run + 10 min stretch session #mindbody
20 min run + 10 min stretch session #mindbody
20 min run + 10 min stretch session #mindbody
20 minutes yoga 
#self
20 minutes yoga #self
25 min workout + cooldown #mindbody
20 min run + stretch/mobility session #mindbody
Get quick 20 min workout in #mindbody
20 min interval run + 10 min stretch session #mindbody
10 min run + 20 min lower body workout + 10 min stretch session #mindbody
10 min run + 10 min stretching session #mindbody