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18h intermittent fasting 
#life
100 overhead db presses before noon food 
#gymoffice
100 overhead db presses before noon food #gymoffice
fasted 18 hours 
#jonnotie
pizza before gym. 
#shaz
fasted 21 hours #jonnotie
Broke the fast with a breakfast 
#life
Stop fasting… forgot to eat 😅 #life
late dinner 
#fajarsiddiq
200 incline db presses before noon food #gymoffice
fasting lab appt today #fajarsiddiq
eat banana & fasting #fajarsiddiq
intermittent fasting #fajarsiddiq