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20 min core workout #mindbody
10 min kickboxing + 10 min of core workout #mindbody
10 min kickboxing + 10 min stretch session #mindbody
25 min workout + cooldown #mindbody
30mins outdoor workout #yamlife
Do workout: 10k running
Get quick 20 min workout in #mindbody
20 min kickboxing session #mindbody
morning gym - full body workout + mobility + 20kmph sprints #life