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Have good first online therapy session about dealing with anxiety #life
Talk with therapist #life
Send cognitive behavioural therapy reports to online shrink #life
signup for therapy #life
talk to therapist #life
Start visiting a psychologist #georgy #firststreaks
Visit my therapist to dig deep
Visit psychotherapist #georgy #firststreaks
Buy CBD oil to test against social anxiety #life
taking my weekly therapy #life
Started with this about two years ago with a severe burnout, which "killed" my relationship, etc
Even though nothing is perfect today, I'm much better at knowing myself (I'm 55 ;-), reacting better to stressful situations, and have learned to say "No" when needed.
go to my therapist #life
overcome anxiety
Talking to my therapist #life
#life Have last therapy session for the time being because expensive