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Run 4x4 treadmill. 2x workout streak #life
Cardio: 5-4-3-2-1 mins treadmill/rower/bike 
#life
Cardio: 5-4-3-2-1 mins treadmill/rower/bike #life
Do 150 pushups 150 squats 
#gym
tabata workout 4x 
#glife
Cardio workout 5-4-3-2-1 mins - treadmill/rower/bike/skierg #life
tabata workout 4.4x #glife
5 min warmup../ workout: round 1: 5 pushups 10 x lunges 20x jumping jacks/ round 2: 7 pushups 15 x lunges 30x jumping jacks/ round 3: 10 pushups 20 x lunges 40x jumping jacks / workout time= 4:57 /stretching: 5min/ endurance cycling 30min= 15km
workout 20.4.4 
#tylerdurden
workout 4.5.4 #tylerdurden
workout 4.4.4 #tylerdurden
👟 Running • Treadmill 6/6 for 15 minutes 
#georgy
do daily workout (streak 4) 
#life
tabata workout 5x #glife
tabata workout 5x #glife
tabata workout 5x #glife
tabata workout 5x #glife
workout 4.4.2 #tylerdurden