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4x4 treadmill #life
4x4 HIT treadmill. Seem to be stuck at a bioage of 62, but keep believing in long-time consistency #life
👟 Running • Treadmill 6/6 for 15 minutes 
#georgy
4x4 HIT on treadmill. Biological age 60 years 👴🏼 #life
4x4 HIT treadmill. Biological age 62 👴 #life
👟 Running • Treadmill: 20 mins, 6 angle, 6 speed #georgy
👟 Running • Treadmill: 20 mins, 6 angle, 6 speed #georgy
4x4 HIT treadmill. Measured to be slightly younger this time 😄 #life
Cardio workout 5-4-3-2-1 mins - treadmill/rower/bike/skierg 
#life
👟 Running • Treadmill: 30 mins, 6 angle, 6 speed #georgy
4x4 HIT treadmill. Still bio age 62, but feel considerably better #life
Run 4 miles #mindbody