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hex deadlift 140kg record #life
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do 90kg deadlift record #gym
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hit 5-day streak 3000 cal per day #life
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do record 3x 90kg benchpress #life
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strength training workout #mindbody
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do 102.5kg deadlift record #gym
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#gym bench press: 1x92kg (new record) 🎉
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do record 120kg box squats yday #life
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do record 129kg deadlift (hex bar is 25kg apparently) #life
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2x5, 1xAMRAP workout and clear 82.5kg deadlift for the first time. OHP is still weak somehow #life
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go NYE #gym w/ @marc do 1x 80kg benchpress record
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do 4x 47.5kg overhead press PR record #gym
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get to bodyweight 77kg PR from new muscles #gym #life
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#gym w/ @marc 5x 3x 75kg benchpress record
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do record 3x 8x 72.5kg bench and 4x 8x 72.5kg squat #gym
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hit 5000 cal #life
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do record 4x 7x 50kg OHP #gym
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bodyweight workout #lyfe
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bodyweight workout
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