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do weekly body measurement (+1,41% BW) #life
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5x5 pullups +10% BW #climblife
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daily weighted pullups (18, @ +10% bw) #climblife
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daily weighted pullups (19 @ +10% BW) #climblife
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BO improvement #threader
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BO improvement
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Analyze #buildinpublic growth over last 36 months
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weighted pullups (15 @ +14% BW) #climblife
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growth procedure
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review new developments #pasfoto
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growth strategy work #rc
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Review design milestone 3/5 #creativejobs
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see overall growth being pretty good #homestra
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calculate average 1.8x strength progression in 5 years since gym #life
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collect bio indicators from 2019, 2023, and 2024 health checkups to load into GPT4 #life
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calculate bmi automatically when height or weight changes #hifive
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See body stats trending the right direction #life
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workout 3.5.3 #tylerdurden
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Review design milestone 2/5 #creativejobs
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hit 85 kg BW (youtu.be/u4hsvsRxf_c)
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