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stopped a vicious OCD loop that's been active for a month -- still feel extremely unsettled and want to crawl out of my skin 
#life
fix Adil OCD
Both microdosing 
#life
get afternoon mrr dopamine fix 
#propertyvendors
get afternoon mrr dopamine boost #propertyvendors
publish “Dopamine and the path of least resistance 💉” gijs.to/dopamine/ 
#blog
do first CBT therapy journal to analyze negative thoughts and replace with realistic ones 
#mental and discuss w/ @daniellockyer
Order more ADHD meds 💊
write “Dopamine and the path of least resistance 💉” #blog
When obsessive hyperfocus takes over 
#hyperpolyglot #polish
eat meds 
#fajarsiddiq
eat meds #fajarsiddiq
eat meds #fajarsiddiq
eat meds #fajarsiddiq