Back
Similar todos
Load previous page…
20 min full body workout + 10 min stretch session 
#mindbody
Yin yoga - 30 minutes 
#fit
Yin yoga - 30 minutes #fit
Yin yoga - 30 minutes #fit
Yin yoga - 30 minutes #fit
20/30 yoga 
#workitout
20 min total body workout + 5 min stretch session #mindbody
20 mins breath work youtu.be/1YjZA95tEDo?si=NG0sE… 
#life
15/30 yoga #workitout
a meditate 20 minutes 
#self
meditated 3 minutes - Day 1 of 10 from the Basics of Headspace.com #health - I first tried Calm.com but it didn't work in my browser (Safari/macOS), so instead of fighting it and wanting to make it work I let it go, stopped wasting time trying and moved on to Headspace which worked instantly in the browser and honestly looks also prettier thanks to their illustrative and motion graphics style.
10-min meditation #mindbody
10 minute meditation #life
10 minute meditation #life
10 minute meditation #life
10 minute meditation #life
10 minute meditation #life