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Second training with a physiotherapist 
#life
recover from PT 
#life
do first aid training 
#life
massage my leg injury for 3 months 
#fajarsiddiq
First DNF training session: ankle never felt right from the begining. Time to rest
started running again. 5k run 
#life
first day back at 
#revsys after 2.5 weeks being off
Morning recovery run 
#life
first run in many months 
#life
went running first time in awhile #life