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20 min kickboxing session #mindbody
15 mins booking 1-on-1 #fajarsiddiq
Meditate 10 mins #self
Meditate 10 mins #self
Meditate 10 mins #self
Meditate 10 mins #self
20 minutes yoga #self
20 minutes yoga #self
mediate 3 minutes #laif
read for 10 min #mindbody
10-min meditation #mindbody
15 minutes yoga #self
10 min full body workout #mindbody
20 min run #mindbody
10 min kickboxing + 10 min of core workout #mindbody
30 min of kickboxing #mindbody