write “You are what you eat 🐮” #blog

Start tracking my age in days (15671) #thoughtsdecisions “How we spend our days is, of course, how we spend our lives.” ― Annie Dillard, The Writing Life

write a post Positive habits are underestimated klimy.co/blog/positive-habits… #klimy

go #gym for anti-aging

write “The real pandemic 🦠” #blog

write “Nothing to lose 🧴” #blog

write “Worse than sugar 🛢” #blog

researched new itamin regimen. Hashtag aging dad

write about lifestyle inflation #blog2

write 200wordsTIL for tomorrow 200wordsaday.com/words/old-ha…

write “Fasting is the best diet of all 💧” #blog

write “Fasting is the best diet of all 💧” #blog

write “Feeling like a fraud 👺” #blog

write “Weight lifting for beginners, an abstract 💪🏻” #blog

go #gym so we don't end up suffering in a hospital like our fellow aged humans in 20-30 years but instead improve our muscles, heart health, immune system and biomarkers for longevity so we can fight everything attacking our body on a daily basis

Day 1153 - Habits are for your worst days - golifelog.com/posts/habits-ar… #lifelog

write “The inflammation spectrum 💥” #blog

Write "Getting disciplined by working out every day" 200wordsaday.com/words/gettin… #200wordsaday

#life healthy and good food 🥘

Write outline for habits article #ss