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do more back pain research
skip gym, resting my back
Lied down with my eyes closed for 45 mins b/c I felt exhausted and my eyes hurt, feel better now
headache but I juggled a day of mostly meetings
🤕 sick in bed for half the day due to headaches and my body not liking a week of over working 
#mylife
Still having workshop hangover headache 2 days after event... dang I'm old! 
#outsprint
read more back pain things
didn't stretch after my workout and now my back is a little sore
Woke up with a terrible neck pain.
Can’t do shit except study marketing and sales while being horizontal.
I will not back down.
Things are looking up, and I’m hopeful I’ll say farewell to migraines soon. I’ve noticed a positive difference in my body, and today’s tension on the right side didn’t escalate into pain. 
#life
rest up + physical therapy 
#life
talk to my therapist today (CC: @AndreyAzimov) 
#gym back & shoulders
make breakthrough on back pain research
third day back at work #mylife