Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 100); 4-7-8 breathing (8x); Isha Kriya meditation #life

22-minute morning walk (streak: 328) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 99); 4-7-8 breathing (8x); Isha Kriya meditation #life

28-minute morning walk (streak: 327) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 98); 4-7-8 breathing (8x); Isha Kriya meditation #life

27 km bike ride #life

60-minute morning walk (streak: 326) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 97); 4-7-8 breathing (8x); Isha Kriya meditation #life

CrossFit 🖤 #life

44-minute morning walk (streak: 325) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 96); 4-7-8 breathing (8x); Isha Kriya meditation #life

31-minute morning walk (streak: 324) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 95); 4-7-8 breathing (8x); Isha Kriya meditation #life

My virtual card details have been leaked and someone tried to test it in the US #life

57-minute morning walk (streak: 323) #life

CrossFit 🖤 #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 94); 4-7-8 breathing (8x); Isha Kriya meditation #life

Stopped the Blender course as I realized I am exhausted and need to rest for the rest of the day. To stop thinking about problems, I go for a bike ride #life

35-minute morning walk (streak: 323) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 93); 4-7-8 breathing (8x); Isha Kriya meditation #life