CrossFit 🖤 #life

40-minute morning walk (streak: 322) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 92); 4-7-8 breathing (8x); Isha Kriya meditation #life

Too much distraction so started SelfControl app #life

34-minute morning walk (streak: 321) #life

CrossFit 🖤 #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 91); 4-7-8 breathing (8x); Isha Kriya meditation #life

22-minute morning walk (streak: 320) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 90); 4-7-8 breathing (8x); Isha Kriya meditation #life

NSDR (Non-Sleep Deep Rest) #life

CrossFit #life

25-minute morning walk (streak: 319) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 89); 4-7-8 breathing (8x); Isha Kriya meditation #life

20-minute morning walk (streak: 318) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 88); 4-7-8 breathing (8x); Isha Kriya meditation #life

34-minute morning walk (streak: 317) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 87); 4-7-8 breathing (8x); Isha Kriya meditation #life

CrossFit 🖤 #life

18-minute morning walk (streak: 316) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 86); 4-7-8 breathing (8x); Isha Kriya meditation #life