Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 107); 4-7-8 breathing (8x); Isha Kriya meditation #life

CrossFit 🖤 #life

24-minute morning walk (streak: 335) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 106); 4-7-8 breathing (8x); Isha Kriya meditation #life

CrossFit 🖤 #life

18-minute morning walk (streak: 334) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 105); 4-7-8 breathing (8x); Isha Kriya meditation #life

NSDR (Non-Sleep Deep Rest) #life

20-minute morning walk (streak: 333) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 104); 4-7-8 breathing (8x); Isha Kriya meditation #life

CrossFit 🖤 #life

20-minute morning walk (streak: 332) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 103); 4-7-8 breathing (8x); Isha Kriya meditation #life

Kettlebell workout. First time 12 kg snatch with left hand (amazing progress) #life

19-minute morning walk (streak: 331) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 102); 4-7-8 breathing (8x); Isha Kriya meditation #life

NSDR (Non-Sleep Deep Rest) #life

21-minute morning walk (streak: 330) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 101); 4-7-8 breathing (8x); Isha Kriya meditation #life

30-minute morning walk (streak: 329) #life