Time blocked my week and realized I only scheduled 4 hours of sleep on Wednesday and literally nothing in between I already pulled an all-nighter, so that's obviously impossible (yet I'm still disappointed I'm sleeping for 2 hours before driving 12 hours) 😹 #life

set sleep schedule to wake up at 4 am

#lab relax time to reset normal sleeping time schedule

go to bed crazy early for once

sleep and wake up at a reasonable human hours

catch up on sleep apparently

order 0.3mg melatonine time release so I stay in my sleep cycle #life

sleep until 6pm lose my streak

sleep 21:30 - 10:30 because ill now better #life

sleep 5 hours then wake up 1pm to fix sleep cycle and cowork with @marckohlbrugge @daniellockyer @adriaanvrossum @AndreyAzimov #life

Scheduled 3am call with my high-performance sleep coach (and yes, I see the irony in that lol) #operations

get 4h sleep #life

wake up way too early: #dunbar > #Sleep

finally get a good night of sleep #nils

wish I had more sleep #thepaulhlife

rest sleep #fajarsiddiq

completed 3/7 habits for today (still don't know how to fix my sleep cycle)