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workout (10-minute trampoline warm up, 20-minute home bike ride cardio and 5-minute cool down) #health
45-minute workout: trampoline and home bike #health
30-minute home-bike ride workout #health
trampoline workout (lower back treatment) 
#laif
25-minute HIIT session #health
Daily workout: HIIT training 
#life
great trampoline and home bike session - listening to gorgeous house music at hype machine hypem.com/tags/house #health
priming for 15 minutes and home-bike ride workout for 30 minutes (less intense due to knee pinching) #health
Daily workout: HIIT Training #life
20 Minute HIIT Workout with Warm Up and Cool Down - At Home HIIT www.fitnessblender.com/videos… #health
intense home bike ride for 15 minutes #health
intense home bike ride for 15 minutes #health
15-minutes intense home-bike ride - more intensity than yesterday - legs feeling used, yes! #health
HIIT workout 
#lifeee
trampoline-jumping, had to be a bit quieter and less intense than usual because it's late (10pm) already and I don't want to disturb the neighbors but still some sweating that was going on. #health
cycling workout 
#mindbody
cycling workout #mindbody
