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hit 10k steps #thirtydays
Walked 32k steps #being
12k steps #fajarsiddiq
Do 4h hike (12km, 7.5mi) with @AndreyAzimov et al #gym
walked 20km 🏃 - time: 190 min - average speed: 6,32 km/h - remarks: Long walk on Sunday as part of my Sunday artist date, awesome feeling afterwards especially knowing that I endured the distance and walked only a little more than 3 hours while taking photos and audio-record on the fly. #health
#life 14k steps locked in.
57-minute morning walk (streak: 285) + 10 kg in backpack #life
walked 2.6km 🏃 - time: 24 min - average speed: 6,50 km/h - remarks: A two-way morning walk incl. a return walk, combining pleasure with duty (passport retrieval) #health
68-minute morning walk + 10 kg in backpack (streak: 299) #life
- [x] 20-minute morning walk (streak: 119) #life
- [x] 20-minute morning walk (streak: 116) #life
- [x] 20-minute morning walk (streak: 104) #life
- [x] 20-minute morning walk (streak: 118) #life
- [x] 20-minute morning walk (streak: 78) #life
walked 5km 🏃 - time: 41,75 min - average speed: 7,19 km/h - remarks: as always the act of walking is my best friend, helping me by giving answers and clearing up my head. #health