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๐ฆ quick workout: morning crunches, push-ups 
#life
๐๐ปโโ๏ธ morning stretches
๐๐ปโโ๏ธ morning stretches #life
๐๐ปโโ๏ธ morning stretches
๐๐ปโโ๏ธ morning stretches
๐๐ปโโ๏ธ morning stretches
100 crunches morning core circuit 
#gymoffice
100 afternoon crunches #gymoffice
100 crunches before ending the day with no training #gymoffice
Did my morning pushups 
#life
๐๐ปโโ๏ธ๐๏ธโโ๏ธ stretches & workout #life
100 crunches on rest day #gymoffice
100 crunches on rest day #gymoffice
๐๐ปโโ๏ธ๐๏ธโโ๏ธ stretches and 45-min workout #life
๐ฏ pushups 
#climblife
100 crunches core circuit #gymoffice
๐๐ปโโ๏ธ๐๏ธโโ๏ธ stretches & full workout #life
๐๐ปโโ๏ธ๐๏ธโโ๏ธ stretches and full workout #life