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100 afternoon crunches 
#gymoffice
100 more dumbbell presses to end the day #gymoffice
100 pushups before noon 
#yamlife
100 deadlifts before noon food (morning therapy) #gymoffice
100 deadlifts before noon food #gymoffice
100 deadlifts before noon food #gymoffice
100 deadlifts before noon food #gymoffice
100 deadlifts before noon food #gymoffice
100 deadlifts before noon food #gymoffice
100 deadlifts before noon food #gymoffice
100 deadlifts before noon food #gymoffice
100 deadlifts before noon food #gymoffice
50 deadlifts before lunch #gymoffice