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Drink breakfast protein shake with ±80g of protein 
#gym
Ate 330grams of ribeye steak, which amounts to 958.3 kcal and 85.41 proteins by chatgpt4
Protein pancake, around 45 grams of proteins and 450 kcal
Eat 210 grams of protein on bulk 
#gym
200 grams of white chicken breasts, and veggies, carrots, mushrooms etc. Around 60 grams of proteins
50 deadlifts before lunch 
#gymoffice
high protein meal prep 
#bulletproof
Drink green protein smoothie for lunch #life
Work lunch
100 deadlifts before noon food #gymoffice
100 deadlifts before noon food #gymoffice
100 deadlifts before noon food #gymoffice
100 deadlifts before noon food #gymoffice
100 deadlifts before noon food #gymoffice
100 deadlifts before noon food #gymoffice
100 deadlifts before noon food #gymoffice