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Bench Press 1x100kg PR 
#gym
try overhead press 74kg 
#gym
try deadlift 150kg #gym
5x5x80kg bench press
5x5x pull ups
3x6x80kg wide bench press
3x12x60kg seated row
#gym
deadlift 10x 120kg PR #gym
Did 70kg bench the first time....
4x8x80kg bench press
4x5x50kg speed bench press
4x8x70kg wide bench press
4x8x dips
4x15x40cm elevated push ups
#gym
