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benchpress 80kg PR #gym
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do record 3x 90kg benchpress #life
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go #gym w/ @marc and do 80kg benchpress
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Bench Press 1x100kg PR #gym
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try overhead press 74kg #gym
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#gym w/ @marc 5x 3x 75kg benchpress record
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christmas #gym w/ @marc try 80kg benchpress but fail
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#gym bench press: 1x90kg
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go record 5x 8x 77.5kg benchpress #gym
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do record 4x 8x 77.5kg benchpress PR #gym
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reach 100% bodyweight benchpress #life
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Deadlift 120kg
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go #gym w/ @marc do record 5x 5x 70kg benchpress
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try deadlift 150kg #gym
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do record 2x 95kg benchpress #life cc @nilsw
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go to #gym w/ @marc and do bench press record 5x 70kg
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5x5x80kg bench press 5x5x pull ups 3x6x80kg wide bench press 3x12x60kg seated row #gym
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deadlift 10x 120kg PR #gym
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Did 70kg bench the first time....
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get back on the benchpress train 🚂 with 82.5kg bench #gym
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