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- daily streak of weighing and following protien based diet since 2021-09-03 : 5 ✅ #maintenance
get serious about consuming at least 100g of protein per day and tracking it 
#mindbody
- collect proteins to restart protein based lifestyle ✅ #maintenance
feel like I'm getting more hungrier doing weights, especially in the last month
- daily streak day 12 for 2021-09-14 of weighing and following protein-based diet with cheat day once a week since 2021-09-03 ✅ #maintenance
- daily streak day 15 for 2021-09-17 of weighing and following protein-based diet with cheat day once a week since 2021-09-03 ✅ #maintenance
- daily streak day 11 for 2021-09-13 of weighing and following protein-based diet with cheat day once a week since 2021-09-03 ✅ #maintenance
- daily streak day 21 for 2021-10-31 of weighing and following protein-based diet since 2021-10-11 ✅ #maintenance
- daily streak day 13 for 2021-09-15 of weighing and following protein-based diet with cheat day once a week since 2021-09-03 ✅ #maintenance
- daily streak day 3 for 2021-09-29 of weighing and following protein-based diet since 2021-09-27 ✅ #maintenance
- daily streak day 3 for 2021-10-13 of weighing and following protein-based diet since 2021-10-11 ✅ #maintenance
- daily streak day 3 for 2021-09-22 of weighing and following protein-based diet with cheat day once a week since 2021-09-20 ✅ #maintenance
cook healthy food 
#fajarsiddiq
- daily streak day 14 for 2021-09-16 of weighing and following protein-based diet with cheat day once a week since 2021-09-03 ✅ #maintenance
cutting is still on, getting slimmer in my chest and belly while my kg stays the same, noice!
- daily streak day 20 for 2021-10-30 of weighing and following protein-based diet since 2021-10-11 ✅ #maintenance