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still feeling tired but mentally fresh (ikr, weird combo), so doing some tiny tasks today #leifinlavida
Exhausted. Slept most of day while catching up on email passively. Not my plan. #life
sleep 12h and recover from signs of "pre-burnout" (?) #life
take some time to rest, avoid burnout
another day mostly sick but I'm starting to feel better tonight (after resuming meds)
Slept in 🛌 Rest day for me #life
Celebrated birthday all day with some nice massage, japanese food and chill. I did not do anything productive at all today :=)
"Working day was a bit tough, but after a solid hour of rest, I'm ready to dive back into building!
Another day recovering #sick
spent bascially all day collecting and researching the stuff I want to invest in (mostly tech gear related to my 3-2-1 backup system, mobile voiceover recording and video editing equipment). That came as a surprise (like yesterday was a suprise as well). It also meant that now, at the end of the day I bascially accomplished nothing except for the walk outside and a bit of the day job. But it's ok because these investments have been in my mind for weeks now. Feeling calmer and better becasue I can put a checkmark ✅ in front of that topic 🙂 #hip
1 client task as I complete my last sick day. Feeling better!
taking my weekly therapy #life
Started with this about two years ago with a severe burnout, which "killed" my relationship, etc
Even though nothing is perfect today, I'm much better at knowing myself (I'm 55 ;-), reacting better to stressful situations, and have learned to say "No" when needed.
Trying to take a day off after working pretty hard the last few weeks 😊 #life
Have a much needed rest day 😴