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New physical therapist with red light + shockwave therapies #life
finally, spring and walks in the sunshine #life
after 1.5 months of no/low energy and dark thoughts, I feel like side-building again in the morning when I wake up 🤗 #life
getting my ski gear ready for the new season #life
Accidentally reverted back to my unhinged (but completely normal-to-me) Aus circadian rhythm 3 months early + tried to see the sun today #life
order vitamin d so I don’t get super hard winter depression
Wait for: 3W LED panels to arrive #daylight
Meditate and morning sun exposure on balcony 🌞 #life
Walked in the spring sun ☀️ #life
🎄 starting holiday break #mylife