- [x] 3g of creatine: 🕒06:08 (1/2, streak: 5) #life

- [x] 3g of creatine: 🕒06:04 (1/2, streak: 7) #life

- [x] 3g of creatine: 🕒06:38 (1/2, streak: 10) #life

- [x] 3g of creatine: 🕒06:42 (1/2, streak: 3) #life

- [x] 3g of creatine: 🕒06:25 (1/2, streak: 1, prev: 11) #life

- [x] 3g of creatine: 🕒06:31 (1/2, streak: 0, prev: 11) #life

- [x] 1st coffee (w/ 100mg L-theanine): 🕒06:40 #life - [x] Stop Circadian Rhythm TRF fast 🕒10:46 (14h 21m streak: 89) #life - [x] Amino acids: 🕒12:15 (1/2, streak: 7) #life - [x] 3g of creatine: 🕒15:40 (2/2, streak: 7) #life - [x] 2nd coffee: 🕒09:00 #life - [x] Amino acids: 🕒20:30 (2/2, streak: 6) #life - [x] Start Circadian Rhythm TRF fast 🕒20:33 #life

3g of creatine: 🕒14:00 (2/2, streak: 1) #life

- [x] 1st coffee (w/ 100mg L-theanine): 🕒07:00 #life - [x] Stop Circadian Rhythm TRF fast 🕒12:30 (15h 57m streak: 90) #life - [x] Amino acids: 🕒15:24 (1/2, streak: 8) #life - [x] 2nd coffee: 🕒10:44 #life - [x] 3g of creatine: 🕒17:50 (2/2, streak: 8) #life - [x] Amino acids: 🕒20:30 (2/2, streak: 7) #life - [x] Start Circadian Rhythm TRF fast 🕒 20:30 #life

- [x] 2x creatine (streak: 1) #life - [x] 1st coffee (w/ 100mg L-theanine): 🕒08:50 #life - [x] Stop Circadian Rhythm TRF fast 🕒12:37(17h 6m streak: 96) #life - [x] 2x amino acids (streak: 1) #life - [ ] 2nd coffee: 🕒❌ #life - [x] Start Circadian Rhythm TRF fast 🕒20:19 #life

- [x] 2x creatine (streak: 2) #life

3g of creatine: 🕒06:30 (1/2, streak: 1) #life

3g of creatine: 🕒06:08 (1/2, streak: 2) #life

3g of creatine: 🕒14:00 (streak: 0) #life

- [x] Wake-up: 🕒05:07 • 06:00 • Get-up: 🕒06:20 • Morning walk: 🕒07:12 #life - [x] Drink water after waking up (streak: 99) #life - [x] 3g of creatine: 🕒06:22 (1/2, streak: 11) #life

3g of creatine: 🕒06:00 (streak: 0) #life

- [x] 22-minute morning walk (streak: 89) #life

- [x] 22-minute morning walk (streak: 87) #life

- [x] 21-minute morning walk (streak: 80) #life