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Attend personal therapy session #georgy #firststreaks
Have a therapy session #georgy #firststreaks
try Retell AI to have convo with my CBT therapist cbt.chat #therapistai
Celebrate wins with my therapist #myromanempire
get massage #life
#life Cancel therapy because it's expensive and I'm only going there for personal improvement and not actual health issues
Coordinate another therapy session at FirstTherapy.org
Arrange for the 5th therapy session with FirstTherapy.org #firsttherapy
taking my weekly therapy #life
Started with this about two years ago with a severe burnout, which "killed" my relationship, etc
Even though nothing is perfect today, I'm much better at knowing myself (I'm 55 ;-), reacting better to stressful situations, and have learned to say "No" when needed.
talk with client #freelance