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Run 4x4 treadmill. 2x workout streak #life
100 pushups + 4x4 treadmill #life
4x4 HIT treadmill. Biological age 62 👴 #life
4x4 HIT treadmill. Seem to be stuck at a bioage of 62, but keep believing in long-time consistency #life
4x4 HIT on treadmill. Biological age 60 years 👴🏼 #life
4x4 HIT treadmill. Measured to be slightly younger this time 😄 #life
4x4 HIT treadmill. Still bio age 62, but feel considerably better #life
outdoor running #life
workout #life
workout #life