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Deadlift PR @ 180kg
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deadlift 10x 120kg PR #gym
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deadlift PR 55kg #life
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deadlift 80kg PR #gym
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deadlift 80kg PR #gym
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do 100kg deadlift PR #life
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120kg deadlift PR 🎉 #gym
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do 82.5kg deadlift PR #gym
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110kg deadlift (PR 2023) #gym
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5 pull-ups with 20kg extra weight PR #gym
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Bench Press 1x100kg PR #gym
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do 4x 80kg deadlift PR #gym
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record 4x 4x 75kg deadlift PR #gym
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benchpress 80kg PR #gym
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4x 8x 75kg squats PR /done 4x 8x 75kg bench PR
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do 55kg overhead press PR #gym
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do 8x 60kg deadlift PR #gym
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do 100kg squat PR #gym
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deadlift 14x 120kg PR. 2 reps left to reach "elite" level on www.liftcalculator.com/ #gym
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do 4x 5x 42.5kg ohp PR + 47.5kg barbell rows PR + 4x 10x chinups PR #gym
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