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get regular sleep
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destroy my sleep schedule today
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relax day #personal
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relax day #thomaslife
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relax day
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relax day
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sleep midnight and wake up 7am and switch sleep cycle back -8h #life
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catch up on sleep #life
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catch up on sleep #life
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sleep for 5 hours
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switch back to day cycle wake up 7am #life
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reduce sleep debt to 0.6
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sleep 3 hrs #fajarsiddiq
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Actually listen to my body and sleep at a "normal" hour #life
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rest and sleep more #fajarsiddiq
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Little working time while family sleeps
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sleep 5 hours then wake up 1pm to fix sleep cycle and cowork with @marckohlbrugge @daniellockyer @adriaanvrossum @AndreyAzimov #life
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sleep 21:00-06:30 because of jet lag #travel
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Go to bed on time #life
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nap time
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