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order belt with chain so i can try pullups with 40kg extra weight. thanks @olorola for the sugggestion #gym
Bought this for the grip lat pulldown #gym
drill lots of holes for lots of hooks
#gym 1 pull-up with 30kg
#gym 1 pull-up with 35kg
1 pull-up with 27.5kg extra weight #gym
make hooks for strapi #otter
buy liquid chalk to upgrade my grip, so I can beat @rameerez’s deadlift record 9x 110kg #life
almost but not completely full 1 pull-up with 40kg #gym
weighted pullups (15 @ +14% BW) #climblife
watch Dan's talk on hooks