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Meditate 10 mins #self
meditate for 10 minutes #self
mindfulness 1min deep breathing #fajarsiddiq
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 30); 4-7-8 breathing (8x); Isha Kriya meditation #life
10 min meditation
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 40); 4-7-8 breathing (8x); Isha Kriya meditation #life
meditate 10 min #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 31); 4-7-8 breathing (8x); Isha Kriya meditation #life