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go to practice despite sore back #judo
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do lots of exercises for back and neck pain #glife
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more research and reading #ekh
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go #gym lower body and hurt my back again 😥
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more writing and research #ekh
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get my back worked on
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research pain neuroscience education
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more newsletter research #mylife
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more pricing and other research #tinyfeedback
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research for #blankpage
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eat painkillers #fajarsiddiq
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Get chair cushion to see if I can get rid of my back ache
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more tour research #mused
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new project research #bw
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more research and working on places
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research BPC-157 & TB-500 for tendon recovery 🔬 #nils
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go to #gym but experiencing little back pain likely due to bad gesture during deadlifts
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Research next project #scouvy
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more research and planning #tinyfeedback
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