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remind myself of this weeks goals
did a leetcode question, finishing my first full week of getting back into studying the neetcode 150, 1 Q/day
working on goals for next week
write last two weeks of motivations #sunday
Workout: Upper mobility for 01:22:24: hevy.com/workout/piJx14FGti0 #life
Workout: Lower for 01:28:37: hevy.com/workout/4M0X4BeC70V #life
/done 40 day streak. evaluation - not awful but not good. plan for next ten days
exercise (warm-up + run 5.5km - from house to studio) and 🧘♂️ meditate - and I’ll run those 5.5km once more as soon as I’m out of the studio #laif
look at code for the first time in 10+ days and try to remember what i was doing #buildingo
walked 5km 🏃 - time: 41,75 min - average speed: 7,19 km/h - remarks: took a little shortcut (few meters less), beside that lots of thoughts running through my head mostly because of starting with a new daily routine today (practicing my craft) which usually doesn’t work smoothly in the beginning but that’s ok #health
do 30 mins mobility #gym
do 30 mins mobility #gym
studied basic algos again for the first time in months, gotta do this daily
Getting back on track after moving (killed my streak on purpose because you actually need to do something to maintain a streak). Planning for the week #nichewit #learningtocode
Thinking about this week’s tasks and habits
📅 updated personal-goals project for the week #personalgoals
Workout: Mobility strength for 01:22:21: hevy.com/workout/VvxVN7k5JHt #life
Workout: Mobility for 00:49:44: hevy.com/workout/vrv9OLT7DBa #life
quick squad warm-up walk+meditate 🧘 + 7.3km run partly nature partly street incl. important - note to self: always do a warm-up before the main exercise then cool-down/stretch/yoga