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strength workout — full week of new exercise program complete #mindbody
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calculate average 1.8x strength progression in 5 years since gym #life
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mix HCG (5000 IU @ 2.5 ml BAC) #nils
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start HCG (@ 500 IU E3D) #nils
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after 3 weeks finally go gym again
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go to gym, finish all 5 weeks of new training program #mindbody
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go back to gym after 3 month "regenerative break" #nils
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research BPC-157 & TB-500 for tendon recovery 🔬 #nils
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day 1 of new strength training workout plan #mindbody
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make LGD-4033 solution (30*6 mg) #nils
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start new streak #life
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burn out & enter forced deload week #nils
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train chest & arms to finish first week #nils
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restart MK-677 @ 2*12.5 mg ED #nils
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add low-dose nandrolone (125 mg/week) for joint health #nils
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start a seven week plan
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go gym after 2 weeks again #theofflinelife
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start 3500 kcal bulk #nils
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#health Visit gym 3×/wk
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reach 75kg after bulking from 68kg #life
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