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pump chest & arms #nils
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pump biceps and forearms - morning gym #life
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pump chest #nils
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max out leg press #nils
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go pump #train
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pump #nils
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PR Deadlift 90KG * 1 #life
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benchpress 80kg PR #gym
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pump guns in Prypjat gym #nils
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pump iron
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#gym bench press: 5x5x70kg
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do 100kg squat PR #gym
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workout new pr 150x 10kg barbell burpees #yamlife
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reach 100% bodyweight benchpress #life
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go record 5x 8x 77.5kg benchpress #gym
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do 100kg deadlift PR #life
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/done deadlift 1x 8x 60kg/done deadlift 3x 8x 70kg/done bench 1x 8x 40kg/done bench 3x 8x 40kg/done pullups 5x 7x #gym
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do record 4x 7x 50kg OHP #gym
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do 57.5kg overhead press PR #gym
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go #gym w/ @marc; do 5x 5x 70kg benchpress (rep PR)
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