Back
Similar todos
gym 150x 15kg barbell burpees #yamlife
See similar todos

No replies yet

150 weighted burpees in under 20mins #yamlife
See similar todos

No replies yet

5x5x50kg ohp 5x5x40kg seated ohp 4x15x push ups #gym
See similar todos

No replies yet

do 100kg squat PR #gym
See similar todos

No replies yet

do 4x 5x 42.5kg ohp PR + 47.5kg barbell rows PR + 4x 10x chinups PR #gym
See similar todos

No replies yet

100 burpees #life
See similar todos

No replies yet

benchpress 80kg PR #gym
See similar todos

No replies yet

5x5x50 sumo barbell ohp 3x10 feet elevated push up 3x8x22kg seated db ohp 3x12x6,25 cable lat side raise 3x12x26,25 face pulls #gym
See similar todos

No replies yet

get to bodyweight 77kg PR from new muscles #gym #life
See similar todos

No replies yet

workout - arms #life10 3x25(+20kg), 3x15(+30kg)
See similar todos

No replies yet

5 pull-ups with 20kg extra weight PR #gym
See similar todos

No replies yet

3x12x65kg incline bp 3x12x14kg incline seated db curl 3x12x100kg leg pres 8/8/8x wide grip pull up 3x12x36kg lying cable nose breaker #gym
See similar todos

No replies yet

do 2x 4x 100kg squats PR #gym
See similar todos

No replies yet

5x5x50kg sumo ohp 3x15x30cm feet elevated speed push up 3x12x59 lat pul 3x12x50kg face pulls 3x8x20kg db ohp #gym
See similar todos

No replies yet

5x5x80kg bp 3x8x70kg wide bp 5x5x60kg speed bp 3x8x60kg incline bp 20/15/10x feet elevated push up 4x10x ab wheel rollout knees #gym
See similar todos

No replies yet

3x12x60kg incline bp 3x12x12kg incline seated db curl 3x12x100kg leg pres 8/8/4x wide grip pull up 3x12x32kg lying cable nose breaker #gym
See similar todos

No replies yet

300 workout in 20 mins: 25 pull ups wide grip 50 box step ups 45cm 50 push ups 50 deadlifts 60kg 50 window wipers 60kg 50 kettlebell clean & press 16kg 25 pull ups wide grip #gym
See similar todos

No replies yet

2x25x floor wipers 60kg 50x step up 50cm 2x25x push ups 2x25x deadlift 60kg 2x25x db clean and press 16kg 8-7-5-3-2x wide grip pull up #life
See similar todos

No replies yet

3x12x64kg incline bp 3x12x35kg barbell preacher curl 3x12x40kg front squat 3x12x45kg seated cable row 3x12x54kg triceps cable dip #gym
See similar todos

No replies yet

3x10x30kg db incline press 4x15x push ups 3x10x14kg cable side raise 4x10x23kg cable flys 4x10x wheel rollout #life
See similar todos

No replies yet