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workout 10.5.1 #tylerdurden
workout 10.5.3 #tylerdurden
workout 10.5.2 #tylerdurden
workout 15.5.1 #tylerdurden
60/90/90kg x12 romanian deadlift
12/12/9 x12 small grip pull up
3x25kg push up
50/45/41kg x12 cable rope pulldown
3x12x41kg cable rope biceps curl
#gym
workout 15.3.1 #tylerdurden
workout 10.3.1 #tylerdurden
workout 15.1.2 #tylerdurden
workout 15.5.3 #tylerdurden
workout 15.5.2 #tylerdurden
workout 15.3.2 #tylerdurden
workout 15.2.1 #tylerdurden
workout 10.2.1 #tylerdurden
workout 12.5.1 #tylerdurden
workout 14.5.1 #tylerdurden
workout 10.2.3 #tylerdurden
workout 10.1.3 #tylerdurden
workout 10.1.2 #tylerdurden
workout 15.2.3 #tylerdurden
workout 15.1.4 #tylerdurden