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shoulder workout
gym (shoulders / traps)
train back & shoulders (open.spotify.com/track/43yBnW…) 
#nils
train back & shoulders (open.spotify.com/track/75CAWv…) #nils
train back & shoulders (open.spotify.com/track/1ymNdl…) #nils
train back & shoulders (open.spotify.com/track/1ymNdl…) #nils
Upper body body weight workout done —> enjoying my sore upper back and shoulders 
#bodevolution 💪🏼
train back & shoulders (open.spotify.com/track/4bO6Dl…) #nils
go to gym and do shoulders workout
train back & shoulders (open.spotify.com/track/3A0WGI…) #nils
train back & shoulders (open.spotify.com/track/7MDHa1…) #nils
