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47 push-ups #social
#gym 5 pull-ups with 20kg
#gym 3 pull-ups with 20kg extra weight
5x5 pullups +10% BW #climblife
40 push-ups #social
#sport 1 Nov: 12 pull-ups
#sport 4 Nov: 10 pullups
#sport 3 Nov: 12 pull-ups
almost but not completely full 1 pull-up with 40kg #gym
core training, 29 pullups, campus board #climblife
50 push-ups #social
#sport Nov 5: 13 pull-ups
#sport 2 Nov: 14 pull-ups