Szymon's Life

Szymon's Life

#life

On my way out of survival mode

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Szymon Rączka

27-minute morning walk (streak: 218)

2024-01-16 09:22:44 UTC

Szymon Rączka

Meditation

2024-01-16 08:25:37 UTC

Szymon Rączka

4-7-8 breathing

2024-01-16 08:06:23 UTC

Szymon Rączka

CrossFit

2024-01-15 11:28:06 UTC

Szymon Rączka

Coffee 10:07

2024-01-15 09:08:15 UTC

Szymon Rączka

Couldn't sleep this night ⏩ NSDR (Non-Sleep Deep Rest)

2024-01-15 08:38:26 UTC

Szymon Rączka

Start posting my morning walks on X too twitter.com/screenfluent/stat…

2024-01-15 08:00:32 UTC

Szymon Rączka

30-minute morning walk (streak: 217)

2024-01-15 07:29:09 UTC

Szymon Rączka

Meditation

2024-01-15 06:32:05 UTC

Szymon Rączka

4-7-8 breathing

2024-01-15 06:13:17 UTC

Szymon Rączka

33-minute morning walk (streak: 216)

2024-01-14 08:56:50 UTC

Szymon Rączka

Meditation

2024-01-14 07:49:28 UTC

Szymon Rączka

4-7-8 breathing

2024-01-14 07:31:59 UTC

Szymon Rączka

Start experiment to drink coffee no later than 11:00 to see if I will sleep better like @klaaz0r

2024-01-13 20:32:09 UTC

Szymon Rączka

NSDR (Non-Sleep Deep Rest)

2024-01-13 15:31:47 UTC

Szymon Rączka

CrossFit

2024-01-13 11:58:51 UTC

Szymon Rączka

17-minute morning walk (streak: 215)

2024-01-13 08:37:53 UTC

Szymon Rączka

Meditation

2024-01-13 07:42:23 UTC

Szymon Rączka

Forgot to upload yesterday: 30-minute morning walk (streak: 214)

2024-01-13 07:42:02 UTC

Szymon Rączka

4-7-8 breathing

2024-01-13 07:19:28 UTC