Meditation Isha Kriya #life

Yesterday was a big success as most of the day I was able to rest (I'm still learning to feel my body before experience another burnout) #life

4-7-8 breathing #life

CrossFit #life

23-minute morning walk (streak: 222) #life

Meditation #life

4-7-8 breathing #life

NSDR (Non-Sleep Deep Rest) #life

crossfit #life

20-minute morning walk (streak: 221) #life

Meditation #life

4-7-8 breathing #life

31-minute morning walk (streak: 220) #life

Meditation #life

4-7-8 breathing #life

Just received an email that next week I will get enough money to survive next 2 months... 🥹 #life

20-minute morning walk (streak: 219) #life

4-7-8 breathing #life

crossfit #life

Coffee 10:55 #life